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Healthy Tips

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Re: Healthy Tips

Postby Nanoose » Tue Oct 11, 2011 8:34 pm

Health tips is a good topic. I have some horrible eating habits I smoke x2 I don’t exercise and I don’t listen to my doctor (example: Doctor wants me to get a prostate exam and I say no no no)(RIP Amy Winehouse). So I probably won’t be able to give many physical health tips but I might be able to give some mental heath tips – metal health and physical heath kind of go hand and hand. Cheers!
What's pushing us apart isn't loneliness what's holding us together isn't love. Listen to the man who's been touched all his life yes he's the one they call the fool. Where is that savoir of the sidewalk life and the road that takes us to the crusades? We still got along way to go yes we still got a along way to go.

Alice Cooper – Long Way To Go
http://www.youtube.com/watch?v=VgknPqMQvR4
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Re: Healthy Tips

Postby ECO » Wed Oct 12, 2011 11:19 pm

I can't do pushups! I can get down and pump out 5-10 of them and it will throw my rotator cuff out causing months of PT to correct it. Never been able to do them since I was a kid.

However, I work work with people that can do pushups really well but can't lift for the brown stuff that floats in the toilet.

A good CV workout gets a thumbs up from me.
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