Jamaican Ital Food

[ECO]

I was wondering if anyone here if familiar with Ital food. I tried some in Jamaica and while it did not excite my taste buds the texture was great and the food is really good for you.

[ECO]

The Ital food I tried was made of veggies and it had no meat in it. The only thing I can compare it to is when I cook up onions and peppers at home without adding any meat. I added a couple of dashes of hot sauce to it but that sort of defeated the point since the hot sauce has chemicals in it